Traditional Hopi Beverage
Traditional Hopi Beverage, often called 'Hopi Tea' or 'Navajo Tea,' is a caffeine-free herbal drink made by boiling the dried leaves and stems of the Greenthread plant (Thelesperma megapotamicum). It originates from the Hopi and other Native American tribes of the Southwestern United States, particularly Arizona. The resulting brew is a deep, earthy, reddish-brown liquid traditionally consumed for both hydration and its cultural significance.
🍽️ Nutrition at a glance
This beverage is virtually calorie-free, containing no significant fats, proteins, or carbohydrates. Its primary nutritional contribution comes from trace minerals and antioxidants extracted from the plant, making it a hydrating, zero-calorie drink option.
Nutrition breakdown
| Calories | 2 kcal |
| Protein | 0 g |
| Carbs | 0.5 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 5 mg |
| Potassium | 45 mg |
| Calcium | 10 mg |
| Magnesium | 5 mg |
| Iron | 0.2 mg |
| Manganese | 0.1 mg |
| Antioxidants (e.g., flavonoids) | Trace |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this beverage is deeply significant, often used in ceremonies and as a daily staple, representing a connection to the land and traditional knowledge. Nutritionally, it's unique as a naturally caffeine-free, mineral-rich herbal infusion that has been consumed for centuries for its purported soothing properties.
