Snickers bar
The Snickers bar is a classic chocolate bar consisting of nougat, caramel, and peanuts, all coated in milk chocolate. Originally created by Mars, Inc. in the United States in 1930, it is one of the most popular candy bars worldwide. It is known for its satisfying mix of textures and sweet, nutty flavor.
🍽️ Nutrition at a glance
A standard Snickers bar is high in both sugar and fat, providing a quick energy boost but also containing a significant amount of calories, typically around 250-280 per bar. It offers some protein and fiber from the peanuts, but is primarily a source of simple carbohydrates and saturated fats.
Nutrition breakdown
| Calories | 250 kcal |
| Protein | 4 g |
| Carbs | 33 g |
| Fat | 12 g |
| Fiber | 1 g |
| Sugar | 27 g |
| Sodium | 120 mg |
| Potassium | 130 mg |
| Iron | 0.6 mg |
| Calcium | 50 mg |
| Vitamin B6 | 0.04 mg |
| Magnesium | 25 mg |
| Phosphorus | 60 mg |
| Zinc | 0.5 mg |
| Niacin (B3) | 1.5 mg |
Per 1 bar (52 g) · estimated, varies by recipe
💡 What's interesting
The name 'Snickers' was originally the name of the Mars family's favorite horse, and the bar was originally called the 'Marathon' bar in the UK until 1990. Nutritionally, its combination of protein from peanuts and sugar from caramel and chocolate is often cited as a reason for its popularity as a quick, energy-dense snack.
