Sirloin Tip Roast

Sirloin Tip Roast is a savory, slow-cooked beef dish originating from American culinary traditions, typically made from the lean sirloin tip cut of the cow. It's often seasoned with herbs like rosemary and garlic, then roasted to tender perfection, making it a hearty centerpiece for family meals.

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🍽️ Nutrition at a glance

This dish is high in protein and relatively low in carbohydrates, providing essential nutrients like iron, zinc, and B vitamins. A typical serving of about 3 ounces contains roughly 150-200 calories, depending on preparation and fat content.

Nutrition breakdown

Calories	200 kcal
Protein	26 g
Carbs	0 g
Fat	10 g
Fiber	0 g
Sugar	0 g
Sodium	60 mg
Iron	2.5 mg
Zinc	5 mg
Potassium	350 mg
Phosphorus	200 mg
Niacin (B3)	7 mg
Vitamin B12	1.5 mcg
Selenium	30 mcg
Vitamin B6	0.4 mg

Per 3 oz (85 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Sirloin Tip Roast is a staple in American comfort food, often associated with Sunday dinners and holiday gatherings, symbolizing warmth and togetherness. Nutritionally, its lean cut offers a balanced way to enjoy red meat while supporting muscle health and energy levels.