
A Roast Turkey Platter is a celebratory centerpiece dish featuring a whole or sliced roasted turkey, often accompanied by traditional sides like stuffing, cranberry sauce, and gravy. Originating from North American culinary traditions, it is most famously associated with Thanksgiving and Christmas feasts in the United States and Canada.
This dish is primarily high in lean protein, providing essential amino acids, B vitamins like niacin and B6, and minerals such as selenium and phosphorus. A typical serving of turkey with a moderate amount of sides generally ranges from 400 to 600 calories, with the fat content varying significantly based on whether dark or white meat is chosen and the preparation of accompanying dishes.
| Calories | 450 kcal |
| Protein | 45 g |
| Carbs | 15 g |
| Fat | 22 g |
| Fiber | 2 g |
| Sugar | 4 g |
| Sodium | 650 mg |
| Potassium | 450 mg |
| Phosphorus | 320 mg |
| Niacin (B3) | 12 mg |
| Vitamin B6 | 0.8 mg |
| Vitamin B12 | 0.6 mcg |
| Selenium | 40 mcg |
| Zinc | 4 mg |
| Iron | 2.5 mg |
Per 1 platter (approx. 340 g) · estimated, varies by recipe
Culturally, the turkey platter symbolizes abundance and gratitude, serving as the focal point for family gatherings and holiday traditions. Nutritionally, turkey breast is one of the leanest animal protein sources available, making it a popular choice for high-protein, lower-fat diets when prepared without heavy sauces or skin.
AI estimate may be inaccurate · Terms