Ribeye Steak with Compound Butter
Ribeye Steak with Compound Butter is a classic American steakhouse dish featuring a rich, marbled ribeye cut topped with a melting pat of butter blended with herbs, garlic, and other seasonings. The steak is typically grilled or pan-seared to a perfect medium-rare, allowing the butter to infuse the meat with extra flavor and moisture as it melts over the hot surface.
🍽️ Nutrition at a glance
This dish is very high in protein and fat, with minimal carbohydrates, making it a hearty, energy-dense meal. A typical serving provides significant amounts of iron, zinc, and B vitamins, with a calorie count that can range from 700 to over 1,000 calories depending on the steak size and butter portion.
Nutrition breakdown
| Calories | 544 kcal |
| Protein | 42 g |
| Carbs | 0 g |
| Fat | 41 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 115 mg |
| Iron | 4.5 mg |
| Zinc | 8.5 mg |
| Potassium | 600 mg |
| Phosphorus | 300 mg |
| Vitamin B12 | 3.0 µg |
| Niacin (B3) | 10 mg |
| Vitamin B6 | 0.7 mg |
| Selenium | 50 µg |
Per 1 steak (227 g) · estimated, varies by recipe
💡 What's interesting
The compound butter, often called 'maître d'hôtel butter' in French cuisine, is a classic technique used to elevate grilled meats by adding a burst of flavor and richness right before serving. Nutritionally, the high fat content from both the marbled steak and the butter enhances the absorption of fat-soluble vitamins like A, D, E, and K from any accompanying vegetables.
