Profiteroles with crème anglaise
Profiteroles with crème anglaise is a classic French dessert featuring small, light choux pastry puffs filled with whipped cream or pastry cream and generously drizzled with a rich, vanilla-infused custard sauce. The dish typically includes flour, butter, eggs, sugar, and milk for the pastry, with the crème anglaise made from egg yolks, sugar, milk, and vanilla. It is a staple of French patisserie, often served in elegant restaurants or at celebratory gatherings.
🍽️ Nutrition at a glance
This dessert is high in carbohydrates and fats, primarily from the buttery pastry, sweet cream filling, and sugary sauce. It provides a quick energy boost with a rough calorie estimate of 300-400 per serving, but offers limited essential nutrients beyond calcium and protein from the dairy components.
Nutrition breakdown
| Calories | 480 kcal |
| Protein | 7 g |
| Carbs | 42 g |
| Fat | 32 g |
| Fiber | 1 g |
| Sugar | 28 g |
| Sodium | 180 mg |
| Calcium | 120 mg |
| Iron | 1.5 mg |
| Potassium | 200 mg |
| Vitamin A | 300 mcg |
| Vitamin D | 1.5 mcg |
| Vitamin B12 | 0.4 mcg |
| Phosphorus | 110 mg |
| Selenium | 8 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, profiteroles are a symbol of French culinary finesse, often featured in elaborate desserts like croquembouche for weddings or festivals. Nutritionally, the crème anglaise adds a velvety texture and rich flavor without being overly heavy, making it a balanced indulgence compared to denser sauces.
🍽️ Related dishes
AI estimate may be inaccurate · Terms