
This appetizer features soft or crunchy pretzels served with a warm, creamy cheese dip, typically made with melted cheddar, beer, or processed cheese. A classic party snack, it's particularly popular in the United States, especially in regions with German culinary influence like Pennsylvania.
This dish is generally high in carbohydrates from the pretzel and fat from the cheese dip, providing a good source of energy and calcium. A typical serving of pretzels with cheese dip can range from 250 to 400 calories.
| Calories | 280 kcal |
| Protein | 8 g |
| Carbs | 35 g |
| Fat | 12 g |
| Fiber | 2 g |
| Sugar | 4 g |
| Sodium | 680 mg |
| Calcium | 150 mg |
| Iron | 2.5 mg |
| Potassium | 120 mg |
| Vitamin A | 90 mcg RAE |
| Vitamin D | 0.2 mcg |
| Phosphorus | 130 mg |
| Magnesium | 25 mg |
| Zinc | 1.2 mg |
Per 1 cup (150 g) · estimated, varies by recipe
The combination is a modern twist on the traditional German 'Brezel' and cheese, showcasing how immigrant foods adapt in new cultures. Nutritionally, the pretzel's relatively lower fat content compared to chips makes the cheese dip the primary source of richness.
AI estimate may be inaccurate · Terms