Pâté de Veau

Pâté de Veau is a classic French dish, essentially a savory, baked meatloaf made primarily from ground veal, often mixed with ingredients like onions, eggs, and herbs. It is traditionally served sliced, either hot or cold, and is a staple of French home cooking and charcuterie.

🍽️ Nutrition at a glance

This dish is high in protein and fat, with minimal carbohydrates, making it a substantial source of B vitamins and minerals like iron and zinc. A typical serving provides a significant calorie load, often ranging from 400 to 600 kcal.

Nutrition breakdown

Calories	480 kcal
Protein	28 g
Carbs	3 g
Fat	38 g
Fiber	0.5 g
Sugar	1 g
Sodium	650 mg
Vitamin B12	2.5 µg
Niacin (B3)	6 mg
Iron	2.8 mg
Zinc	4.5 mg
Selenium	22 µg
Phosphorus	250 mg
Potassium	380 mg
Cholesterol	145 mg

Per 1 slice (150 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Pâté de Veau is a beloved comfort food in France, often featured in family meals and bistro menus, showcasing the French talent for transforming simple ground meat into an elegant yet hearty dish.