Ostrich Oyster Carpaccio
Ostrich Oyster Carpaccio is a modern, luxurious appetizer that combines paper-thin slices of lean ostrich meat with the briny, delicate flavor of fresh oysters. Typically served raw or lightly cured, it is often dressed with citrus, olive oil, and microgreens, and is a signature dish in contemporary fusion restaurants, particularly in Australia and parts of Europe.
🍽️ Nutrition at a glance
This dish is exceptionally high in protein and very low in carbohydrates, providing a rich source of iron, zinc, and B vitamins. A typical serving contains roughly 180-220 calories.
Nutrition breakdown
| Calories | 195 kcal |
| Protein | 28 g |
| Carbs | 1 g |
| Fat | 8 g |
| Fiber | 0 g |
| Sugar | 0.5 g |
| Sodium | 320 mg |
| Iron | 4.5 mg |
| Zinc | 3.8 mg |
| Vitamin B12 | 6.2 mcg |
| Selenium | 38 mcg |
| Phosphorus | 280 mg |
| Niacin (B3) | 5.5 mg |
| Vitamin B6 | 0.6 mg |
| Potassium | 310 mg |
Per 1 serving (120 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents a bold fusion of land and sea, often featured in avant-garde culinary scenes. Nutritionally, it's a powerhouse of lean protein and micronutrients, with ostrich meat being one of the red meats lowest in fat.
