Kouign-Amann with a savory bean filling (Modern)
Kouign-Amann with a savory bean filling is a modern, creative twist on the classic Breton pastry from France. It typically features layers of buttery, caramelized dough encasing a hearty, seasoned bean mixture, blending sweet and savory elements in a single handheld treat.
🍽️ Nutrition at a glance
This dish is high in carbohydrates and fats due to its buttery pastry layers, with the bean filling adding a good source of plant-based protein and fiber. A single serving likely contains around 400-600 calories, offering energy along with nutrients like iron and B vitamins from the beans.
Nutrition breakdown
| Calories | 420 kcal |
| Protein | 8.5 g |
| Carbs | 48 g |
| Fat | 22 g |
| Fiber | 3 g |
| Sugar | 12 g |
| Sodium | 380 mg |
| Potassium | 180 mg |
| Iron | 2.8 mg |
| Calcium | 95 mg |
| Vitamin A | 120 mcg RAE |
| Vitamin B1 (Thiamin) | 0.25 mg |
| Vitamin B2 (Riboflavin) | 0.18 mg |
| Folate | 65 mcg DFE |
| Magnesium | 25 mg |
Per 1 pastry (120 g) · estimated, varies by recipe
💡 What's interesting
What's unique is how it bridges French patisserie tradition with global savory influences, making it a versatile dish that can be enjoyed for breakfast, lunch, or as a snack. Nutritionally, the bean filling boosts the protein and fiber content, offering a more balanced option compared to the traditional sweet version.
