Double Whopper Jr.
The Double Whopper Jr. is a smaller-sized hamburger from the Burger King fast-food chain, featuring two flame-grilled beef patties, sesame seed bun, lettuce, tomato, pickles, ketchup, and mayonnaise. It is a popular menu item in the United States and globally, offering a classic American fast-food experience.
🍽️ Nutrition at a glance
This burger is high in fat and protein, with a moderate amount of carbohydrates, and provides a substantial calorie count—roughly 400-500 calories per serving, depending on exact preparation and toppings. It delivers significant protein from the beef patties, along with sodium and some vitamins from the vegetables.
Nutrition breakdown
| Calories | 470 kcal |
| Protein | 22 g |
| Carbs | 37 g |
| Fat | 25 g |
| Fiber | 2 g |
| Sugar | 8 g |
| Sodium | 680 mg |
| Iron | 4.5 mg |
| Calcium | 150 mg |
| Potassium | 310 mg |
| Vitamin B12 | 1.8 mcg |
| Niacin (B3) | 5.5 mg |
| Zinc | 3.8 mg |
| Phosphorus | 200 mg |
| Magnesium | 25 mg |
Per 1 sandwich (157 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the Double Whopper Jr. represents the global influence of American fast-food culture, often adapted to local tastes in different countries. Nutritionally, its flame-grilled cooking method is marketed as a distinctive feature that adds a smoky flavor compared to other fast-food burgers.
🍽️ Related dishes
AI estimate may be inaccurate · Terms