Dipped in White Chocolate
Dipped in White Chocolate is a popular dessert or snack where various items—most commonly strawberries, pretzels, or cookies—are coated in a layer of creamy, sweet white chocolate. It is a simple yet indulgent treat enjoyed worldwide, often associated with celebrations and gourmet gift boxes.
🍽️ Nutrition at a glance
This dish is typically high in fat and sugar, providing a quick energy boost but minimal protein. A single serving can range from 150 to 300 calories, depending on the item being dipped and the thickness of the coating.
Nutrition breakdown
| Calories | 180 kcal |
| Protein | 2 g |
| Carbs | 22 g |
| Fat | 10 g |
| Fiber | 2 g |
| Sugar | 18 g |
| Sodium | 25 mg |
| Calcium | 40 mg |
| Phosphorus | 35 mg |
| Vitamin C | 15 mg |
| Potassium | 120 mg |
| Vitamin A | 10 µg |
| Iron | 0.5 mg |
Per 2 large strawberries dipped in white chocolate (approx. 80 g) · estimated, varies by recipe
💡 What's interesting
White chocolate is unique as it contains no cocoa solids, only cocoa butter, giving it its signature ivory color and rich, buttery flavor. Nutritionally, it provides some calcium and phosphorus from the milk solids used in its production.
