Cinnamon Raisin French Toast
Cinnamon Raisin French Toast is a sweet breakfast dish where slices of cinnamon raisin bread are soaked in a mixture of eggs, milk, and spices, then pan-fried until golden. It's a popular variation of classic French toast, often enjoyed with maple syrup, fresh fruit, or a dusting of powdered sugar. This dish is a staple in American diners and home kitchens, blending the warm flavors of cinnamon and sweet raisins into a comforting morning treat.
🍽️ Nutrition at a glance
This dish is typically high in carbohydrates from the bread and added sugars, with moderate fat from the egg-milk batter and any butter used for cooking. It provides a good source of energy and some protein, but a single serving can range from 300 to 500 calories depending on portion size and toppings.
Nutrition breakdown
| Calories | 420 kcal |
| Protein | 12 g |
| Carbs | 62 g |
| Fat | 14 g |
| Fiber | 3 g |
| Sugar | 28 g |
| Sodium | 480 mg |
| Calcium | 180 mg |
| Iron | 3.2 mg |
| Potassium | 280 mg |
| Vitamin A | 120 mcg RAE |
| Vitamin D | 1.5 mcg |
| Vitamin B12 | 0.6 mcg |
| Folate | 60 mcg DFE |
| Magnesium | 35 mg |
Per 2 slices (approx. 170 g) · estimated, varies by recipe
💡 What's interesting
Cinnamon raisin bread itself has roots in European baking traditions, but this French toast preparation is a distinctly American adaptation that highlights the country's love for sweet, indulgent breakfasts. Nutritionally, the raisins add natural sweetness and a bit of fiber, while the cinnamon offers antioxidant properties, making it a slightly more flavorful twist on plain French toast.
