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Casserole Crunch Topping

Casserole Crunch Topping
Casserole Crunch Topping
Casserole Crunch Topping recipe videos

Casserole Crunch Topping is a savory, baked topping designed to add a crispy, buttery texture to casseroles. It typically consists of crushed crackers, breadcrumbs, or cornflakes mixed with melted butter, and sometimes cheese or herbs. This topping is a staple in American comfort food, particularly in the Midwest and Southern United States.

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🍽️ Nutrition at a glance

This topping is high in carbohydrates and fat, primarily from the butter and the grain-based crumbs. It provides a quick source of energy and a small amount of protein, with a rough calorie ballpark of 150-250 calories per 1/4 cup serving.

Nutrition breakdown

Calories450 kcal
Protein12 g
Carbs35 g
Fat28 g
Fiber3 g
Sugar8 g
Sodium650 mg
Potassium350 mg
Calcium200 mg
Iron2.5 mg
Vitamin A300 mcg
Vitamin C10 mg
Vitamin B120.5 mcg
Phosphorus180 mg
Selenium15 mcg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents a resourceful way to add texture and flavor to simple, baked dishes, often using pantry staples. Nutritionally, it's a classic example of a 'flavor enhancer' that significantly boosts the calorie and fat content of a meal.

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AI estimate may be inaccurate · Terms