Céleri rémoulade
Céleri rémoulade is a classic French salad made from finely julienned celery root (celeriac) tossed in a creamy, tangy mustard-mayonnaise dressing. It's a staple of French bistro cuisine, often served as an appetizer (entrée in French) or a light side dish. The dish celebrates the earthy, nutty flavor of celeriac, which is elevated by the rich, zesty rémoulade sauce.
🍽️ Nutrition at a glance
This dish is relatively low in carbohydrates and protein, with the majority of its calories coming from the fat in the mayonnaise-based dressing. It is a good source of dietary fiber and provides notable amounts of potassium and vitamin K from the celery root.
Nutrition breakdown
| Calories | 220 kcal |
| Protein | 2 g |
| Carbs | 10 g |
| Fat | 19 g |
| Fiber | 3 g |
| Sugar | 3 g |
| Sodium | 350 mg |
| Potassium | 350 mg |
| Vitamin K | 25 mcg |
| Vitamin C | 8 mg |
| Phosphorus | 50 mg |
| Magnesium | 15 mg |
| Vitamin B6 | 0.15 mg |
| Folate | 15 mcg |
| Manganese | 0.15 mg |
Per 1 cup (about 150 g) · estimated, varies by recipe
💡 What's interesting
Céleri rémoulade is a quintessential example of how French cuisine transforms a humble, often overlooked root vegetable into an elegant dish. Nutritionally, celeriac is a low-carb alternative to potatoes, offering a good dose of antioxidants and prebiotic fiber that supports gut health.