
Bubblegum is a chewy, sweet confectionery typically made from a gum base, sweeteners, softeners, and flavorings, often with a fruity or minty taste. It is a popular treat enjoyed worldwide, especially among children, and is not traditionally associated with a specific country of origin but has been widely commercialized globally.
🍳 View the full Bubblegum recipe →
Bubblegum is high in carbohydrates, primarily from sugars like corn syrup or sucrose, and provides minimal nutritional value with no significant protein, fat, or essential nutrients. A single piece usually contains around 10-20 calories, but it's often swallowed or discarded, so its caloric intake is generally negligible.
| Calories | 10 kcal |
| Protein | 0 g |
| Carbs | 2.5 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 2 g |
| Sodium | 0 mg |
Per 1 piece (3 g) · estimated, varies by recipe
Culturally, bubblegum has been a symbol of playful rebellion and youth, famously banned in places like Singapore until 2004 to maintain cleanliness. Nutritionally, while it offers no health benefits, sugar-free versions can aid in oral hygiene by stimulating saliva production and reducing plaque.
AI estimate may be inaccurate · Terms