Bistecca alla Fiorentina
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Bistecca alla Fiorentina is a legendary, thick-cut T-bone steak from the Chianina cattle of Tuscany, Italy. It is traditionally seasoned with just coarse salt, black pepper, and a drizzle of olive oil, then grilled over hot coals to a rare or medium-rare finish. This iconic dish is a centerpiece of Florentine cuisine, often served sliced and shared among diners.
🍽️ Nutrition at a glance
This dish is exceptionally high in protein and fat, with virtually no carbohydrates. A typical serving provides a substantial amount of iron, zinc, and B vitamins, and a single steak can easily range from 800 to over 1,200 calories depending on its size.
💡 What's interesting
The steak is famously cooked to a very specific doneness—'al sangue' (rare)—which is a point of pride and a cultural norm in Florence. Its unique preparation involves a large, thick cut that is seared quickly on high heat, leaving the inside tender and juicy while creating a flavorful crust.