Alfredo Dipping Sauce for breadsticks
Alfredo Dipping Sauce for breadsticks is a creamy, savory sauce typically made from butter, heavy cream, Parmesan cheese, and garlic, often seasoned with salt and pepper. It's a popular American-Italian adaptation inspired by the classic Roman dish 'Fettuccine Alfredo,' designed specifically for dipping warm, soft breadsticks.
🍽️ Nutrition at a glance
This sauce is high in fat and calories, primarily from butter, cream, and cheese, with a moderate amount of protein from the dairy. A typical 2-tablespoon serving contains roughly 100-150 calories, with minimal carbohydrates.
Nutrition breakdown
| Calories | 220 kcal |
| Protein | 3 g |
| Carbs | 5 g |
| Fat | 22 g |
| Fiber | 0 g |
| Sugar | 1 g |
| Sodium | 480 mg |
| Calcium | 80 mg |
| Iron | 0.5 mg |
| Vitamin A | 200 IU |
| Cholesterol | 60 mg |
| Saturated Fat | 13 g |
| Phosphorus | 60 mg |
| Vitamin D | 0.2 mcg |
| Vitamin B12 | 0.1 mcg |
Per 1/2 cup (120 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the Italian-American love for rich, shareable comfort foods, transforming a pasta sauce into a communal appetizer. Nutritionally, it's a dense source of calcium and fat-soluble vitamins like Vitamin A, but is best enjoyed in moderation as an occasional treat.
