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After Eight Mints

After Eight Mints
After Eight Mints
After Eight Mints recipe videos

After Eight Mints are thin, rectangular dark chocolate enrobed mints, a classic confectionery treat. They are made with a dark chocolate shell and a smooth, fondant-based mint cream filling, originating from the United Kingdom.

🍽️ Nutrition at a glance

As a candy, they are high in carbohydrates from sugar and contain a moderate amount of fat from the chocolate, providing minimal protein. A typical serving of two mints contains roughly 100-120 calories.

Nutrition breakdown

Calories150 kcal
Protein0.5 g
Carbs22 g
Fat7 g
Fiber0.5 g
Sugar20 g
Sodium10 mg
Iron1.5 mg
Calcium10 mg
Potassium40 mg
Magnesium5 mg
Phosphorus15 mg
Copper0.1 mg
Manganese0.2 mg
Theobromine30 mg

Per 4 mints (32 g) · estimated, varies by recipe

💡 What's interesting

Culturally, they are strongly associated with the end of a meal, as their name suggests, and are a traditional after-dinner sweet in the UK and other countries. Nutritionally, the mint flavor comes from peppermint oil, which is often noted for aiding digestion.

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