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Starbucks, Khloud™ White Cheddar Protein Popcorn (1 Serving)

chain_published · Starbucks

High proteinHigh fiber
= 100 g
533 kcal
Calories
23.3 g
Protein
36.7 g
Carbs
43.3 g
Fat
6.7 g
Fiber
6.7 g
Sugar

Calorie split: 15% protein · 23% carbs · 62% fat

↓ Full nutrition
Nutrition Facts
Amount Per 100 g
Calories533
% Daily Value*
Total Fat 43.3g56%
Saturated Fat —
Trans Fat —
Cholesterol
Sodium
Total Carbohydrate 36.7g13%
Dietary Fiber 6.7g24%
Total Sugars 6.7g
Protein 23.3g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full nutrition (USDA data · scales with serving)

Weight-loss friendliness (composite index)

0
Low for weight loss
Energy density 5.33 kcal/g · 0% calories from protein · 0.0 g fiber · 0.0 g sugar per 100 g.

Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.

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