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Starbucks, Cookie Croissant Swirl (1 Serving)

chain_published · Starbucks

= 100 g
435 kcal
Calories
6.5 g
Protein
58.1 g
Carbs
19.4 g
Fat
1.6 g
Fiber
21.0 g
Sugar

Calorie split: 6% protein · 54% carbs · 40% fat

↓ Full nutrition
Nutrition Facts
Amount Per 100 g
Calories435
% Daily Value*
Total Fat 19.4g25%
Saturated Fat —
Trans Fat —
Cholesterol
Sodium
Total Carbohydrate 58.1g21%
Dietary Fiber 1.6g6%
Total Sugars 21.0g
Protein 6.5g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full nutrition (USDA data · scales with serving)

Weight-loss friendliness (composite index)

6
Low for weight loss
Energy density 4.35 kcal/g · 0% calories from protein · 0.0 g fiber · 0.0 g sugar per 100 g.

Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.

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