Tri-tip roast with a red wine reduction

Tri-tip roast with a red wine reduction recipe videos

Tri-tip roast with a red wine reduction is a savory dish featuring a triangular cut of beef, typically from the bottom sirloin, seared and roasted to perfection, then served with a rich sauce made from red wine, beef stock, and aromatic herbs. It's a popular choice in American cuisine, particularly in California, where Santa Maria-style tri-tip is a regional specialty often grilled over red oak wood.

🍽️ Nutrition at a glance

This dish is high in protein and fat, providing essential nutrients like iron, zinc, and B vitamins, with a rough calorie estimate of 400-500 per serving depending on portion size and sauce richness. The red wine reduction adds minimal carbs but contributes antioxidants and depth of flavor.

Nutrition breakdown

Calories	450 kcal
Protein	40 g
Carbs	2 g
Fat	30 g
Fiber	0 g
Sugar	1 g
Sodium	80 mg
Iron	4.5 mg
Zinc	9 mg
Potassium	600 mg
Phosphorus	350 mg
Vitamin B12	2.5 mcg
Niacin (B3)	12 mg
Vitamin B6	0.6 mg
Selenium	40 mcg

Per 1 serving (200 g) · estimated, varies by recipe

💡 What's interesting

Culturally, tri-tip rose to fame in the 1950s in California's Central Coast, becoming a staple at barbecues and outdoor gatherings, while nutritionally, the red wine reduction not only enhances taste but may offer heart-healthy compounds like resveratrol when consumed in moderation.