Traditional Eskimo ice cream (quaq)

Traditional Eskimo ice cream (quaq) recipe videos

Quaq is a traditional Inuit dish, often referred to as 'Eskimo ice cream,' made by whipping fat—typically from caribou, seal, or whale—with water and sometimes berries or snow. It originates from Arctic regions like Alaska, northern Canada, and Greenland, where it has been a vital source of energy for centuries.

🍽️ Nutrition at a glance

Quaq is extremely high in fat and provides a dense source of calories, with minimal carbohydrates and protein. A typical serving can offer over 500 calories, primarily from animal fats, along with essential fat-soluble vitamins and minerals.

Nutrition breakdown

Calories	560 kcal
Protein	2 g
Carbs	5 g
Fat	60 g
Fiber	1 g
Sugar	3 g
Sodium	15 mg
Vitamin A	450 IU
Vitamin D	2.5 mcg
Vitamin E	1.8 mg
Vitamin K	5 mcg
Iron	1.2 mg
Zinc	0.8 mg
Selenium	3.5 mcg
Phosphorus	40 mg

Per 1/2 cup (120 g) · estimated, varies by recipe

💡 What's interesting

Unlike dairy-based ice cream, quaq is a savory, high-energy food traditionally used to sustain people in harsh, cold climates. Its preparation often involves communal whipping, making it a culturally significant activity that strengthens social bonds.