Soto Betawi
Soto Betawi is a rich and savory beef soup originating from the Betawi people of Jakarta, Indonesia. It features tender chunks of beef or offal simmered in a creamy, spiced broth made from coconut milk and a blend of aromatic herbs and spices. The dish is typically served with steamed rice and topped with fried shallots, emping crackers, and a squeeze of lime.
🍽️ Nutrition at a glance
Soto Betawi is a high-protein and high-fat dish due to its beef and coconut milk base, providing a good source of iron and B vitamins. A typical serving contains roughly 400-500 calories, with the majority of energy coming from fats and protein.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 25 g |
| Carbs | 15 g |
| Fat | 32 g |
| Fiber | 2 g |
| Sugar | 3 g |
| Sodium | 800 mg |
| Iron | 4.5 mg |
| Vitamin B12 | 2.8 mcg |
| Zinc | 5.2 mg |
| Potassium | 420 mg |
| Phosphorus | 280 mg |
| Vitamin B6 | 0.4 mg |
| Niacin (B3) | 6.5 mg |
| Magnesium | 45 mg |
Per 1 bowl (350 g) · estimated, varies by recipe
💡 What's interesting
Culturally, Soto Betawi is a beloved comfort food and celebratory dish in Jakarta, often served at weddings and family gatherings. Its unique, creamy broth distinguishes it from many other Indonesian sotos, which are typically clearer or more herb-forward.
AI estimate may be inaccurate · Terms