Soda float with vanilla ice cream
A soda float, often called an ice cream float or spider, is a classic dessert drink made by combining a carbonated soft drink with a scoop of vanilla ice cream. The typical ingredients are simply a fizzy soda (like root beer, cola, or orange soda) and a scoop of vanilla ice cream, served in a tall glass. Originating in the United States in the late 19th century, it has become a beloved treat worldwide.
🍽️ Nutrition at a glance
This dessert is high in carbohydrates and sugar from both the soda and the ice cream, with a significant amount of fat from the dairy. A single serving typically provides a quick energy boost but offers minimal essential nutrients, with a rough calorie range of 250-350 calories per serving.
Nutrition breakdown
| Calories | 250 kcal |
| Protein | 3 g |
| Carbs | 42 g |
| Fat | 8 g |
| Fiber | 0 g |
| Sugar | 38 g |
| Sodium | 120 mg |
| Calcium | 100 mg |
| Potassium | 180 mg |
| Phosphorus | 90 mg |
| Vitamin D | 0.5 mcg |
| Vitamin A | 60 mcg RAE |
| Vitamin B12 | 0.3 mcg |
| Riboflavin (B2) | 0.15 mg |
| Magnesium | 15 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
The soda float is culturally interesting as a nostalgic, nostalgic treat often associated with American diners and soda fountains. Nutritionally, it's a unique combination of high sugar, fat, and carbonation, making it a classic example of an indulgent, celebratory dessert rather than a balanced meal.
