Smoked Chicken Necks
Smoked Chicken Necks are a savory, rustic dish made by slow-smoking chicken necks, often seasoned with a blend of spices. This method transforms a typically overlooked cut into a flavorful, tender, and often chewy delicacy. It is a popular snack or appetizer in various culinary traditions, particularly in the American South and parts of Europe.
🍽️ Nutrition at a glance
This dish is high in protein and fat, with minimal carbohydrates, making it a keto-friendly option. It provides a good source of minerals like phosphorus and selenium, with a typical serving containing roughly 250-350 calories.
Nutrition breakdown
| Calories | 290 kcal |
| Protein | 22 g |
| Carbs | 0 g |
| Fat | 22 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 480 mg |
| Phosphorus | 180 mg |
| Selenium | 24 mcg |
| Niacin (B3) | 5.2 mg |
| Vitamin B6 | 0.4 mg |
| Zinc | 2.1 mg |
| Iron | 1.2 mg |
| Potassium | 195 mg |
| Vitamin B12 | 0.3 mcg |
Per 4 oz (113 g), about 3-4 necks · estimated, varies by recipe
💡 What's interesting
Culturally, smoked chicken necks are a prime example of nose-to-tail eating, making use of economical cuts. Nutritionally, the smoking process can preserve nutrients while adding unique flavor compounds, though it may also increase sodium content.
