SlimFast Chocolate Shake
The SlimFast Chocolate Shake is a pre-mixed, ready-to-drink beverage designed as a meal replacement for weight management. It typically contains a blend of milk protein isolate, cocoa, vitamins, and minerals, and originates from the United States as part of the SlimFast brand's line of diet products.
🍽️ Nutrition at a glance
This shake is generally high in protein and low in fat, with a moderate amount of carbohydrates, often providing around 180-200 calories per serving. It is fortified with essential vitamins and minerals to help meet nutritional needs when replacing a meal.
Nutrition breakdown
| Calories | 190 kcal |
| Protein | 10 g |
| Carbs | 25 g |
| Fat | 4 g |
| Fiber | 5 g |
| Sugar | 13 g |
| Sodium | 360 mg |
| Vitamin A | 250 mcg RAE |
| Vitamin C | 30 mg |
| Vitamin D | 3.5 mcg |
| Vitamin E | 7.5 mg |
| Vitamin K | 25 mcg |
| Calcium | 350 mg |
| Iron | 4.5 mg |
| Potassium | 450 mg |
Per 1 shake (325 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the convenience-focused approach to dieting popular in Western societies, while nutritionally, its high protein content is designed to promote satiety and help control hunger between meals.
