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Sangrita

Sangrita
Sangrita
Sangrita recipe videos

Sangrita is a traditional non-alcoholic Mexican chaser, often served alongside tequila. It's a vibrant, savory, and spicy tomato-based sauce typically made from tomato juice, orange juice, lime juice, and hot chili peppers like guajillo or chile de árbol. Its name translates to 'little blood,' referencing its deep red color.

🍽️ Nutrition at a glance

Sangrita is generally low in calories, fat, and protein, with most of its energy coming from natural sugars in the fruit juices. It is a good source of vitamins A and C from the tomatoes and citrus, and provides a notable amount of potassium.

Nutrition breakdown

Calories35 kcal
Protein0.8 g
Carbs8.5 g
Fat0.1 g
Fiber0.5 g
Sugar7 g
Sodium280 mg
Vitamin C15 mg
Vitamin A1200 IU
Potassium180 mg
Lycopene2.5 mg
Vitamin B60.05 mg
Folate10 mcg

Per 1/2 cup (120 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Sangrita is an integral part of the tequila ritual in Mexico, meant to be sipped in small amounts between shots of tequila blanco to cleanse the palate and enhance the agave flavors. Its unique sweet, sour, and spicy profile is designed to complement, not mask, the spirit.

AI estimate may be inaccurate · Terms