Popsicles for Teething
Popsicles for Teething are homemade frozen treats designed to soothe a baby's sore gums during the teething process. They are typically made from pureed fruits, vegetables, or breast milk/formula, and are a popular DIY solution in many cultures, particularly in Western countries.
🍽️ Nutrition at a glance
These popsicles are generally low in fat and protein, with their primary macronutrient being carbohydrates from natural fruit sugars. They provide key vitamins and antioxidants from the fruit or vegetable base, with a calorie count that varies widely but is often in the 30-80 kcal range per small pop.
Nutrition breakdown
| Calories | 45 kcal |
| Protein | 0.5 g |
| Carbs | 11 g |
| Fat | 0 g |
| Fiber | 1.5 g |
| Sugar | 9 g |
| Sodium | 5 mg |
| Vitamin C | 15 mg |
| Potassium | 120 mg |
| Vitamin A | 20 µg RAE |
| Calcium | 15 mg |
| Magnesium | 8 mg |
| Vitamin K | 2 µg |
| Folate | 10 µg DFE |
| Manganese | 0.1 mg |
Per 1 small popsicle (approx. 60 g) · estimated, varies by recipe
💡 What's interesting
What makes these unique is their dual purpose: they are both a soothing cold therapy for physical discomfort and a gentle way to introduce new flavors and nutrients to a baby's diet. Culturally, they represent a modern, health-conscious approach to a common parenting challenge.
