Pølsehorn
Pølsehorn is a beloved Danish pastry, often enjoyed as a quick snack or part of a casual lunch. It consists of a flaky, buttery puff pastry dough wrapped around a savory filling, most commonly a sausage and a slice of cheese, which melts inside during baking. It's a staple in Danish bakeries and supermarkets.
🍽️ Nutrition at a glance
As a pastry-based dish, it is relatively high in carbohydrates and fats from the puff pastry and cheese, with a moderate amount of protein from the sausage. A typical serving contains roughly 300-400 calories, providing a quick energy boost along with some calcium and iron.
Nutrition breakdown
| Calories | 380 kcal |
| Protein | 12 g |
| Carbs | 35 g |
| Fat | 20 g |
| Fiber | 1.5 g |
| Sugar | 3 g |
| Sodium | 750 mg |
| Potassium | 180 mg |
| Iron | 2.5 mg |
| Calcium | 150 mg |
| Vitamin A | 120 µg |
| Vitamin B12 | 0.8 µg |
| Niacin (B3) | 3.0 mg |
| Phosphorus | 140 mg |
| Selenium | 15 µg |
Per 1 horn (approx. 120 g) · estimated, varies by recipe
💡 What's interesting
Pølsehorn is a perfect example of Danish 'hygge' (cozy) food, representing a simple, comforting, and portable snack that's deeply integrated into daily life. Nutritionally, it's an interesting hybrid, combining the indulgence of a French-style pastry with the heartiness of a sausage, making it a uniquely Scandinavian fusion.
AI estimate may be inaccurate · Terms