Leberwurstbrot
Leberwurstbrot is a classic German open-faced sandwich, featuring a slice of hearty bread topped with a generous spread of Leberwurst (liverwurst), often garnished with pickles, onions, or fresh herbs. It's a staple of German breakfast and casual meals, originating from the country's rich tradition of bread and cold cuts.
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🍽️ Nutrition at a glance
This dish is typically high in fat and protein due to the liverwurst, with a moderate amount of carbohydrates from the bread. It provides key nutrients like iron, vitamin B12, and protein, and a single serving usually ranges from 300 to 500 calories.
Nutrition breakdown
| Calories | 320 kcal |
| Protein | 14 g |
| Carbs | 28 g |
| Fat | 17 g |
| Fiber | 2 g |
| Sugar | 4 g |
| Sodium | 680 mg |
| Iron | 2.5 mg |
| Vitamin B12 | 1.8 mcg |
| Zinc | 2.0 mg |
| Niacin (B3) | 4.0 mg |
| Phosphorus | 180 mg |
| Selenium | 18 mcg |
| Thiamin (B1) | 0.3 mg |
| Vitamin B6 | 0.3 mg |
Per 1 sandwich (approx. 150 g) · estimated, varies by recipe
💡 What's interesting
Leberwurstbrot is culturally significant as a symbol of German 'Abendbrot' (evening bread) or 'Brotzeit' (bread time), emphasizing simple, wholesome ingredients. Nutritionally, the liverwurst offers a dense source of nutrients, making it a hearty and satisfying option.
AI estimate may be inaccurate · Terms