Ice Cream Sandwich Cone
An Ice Cream Sandwich Cone is a playful dessert that combines the classic ice cream sandwich with a cone, typically featuring two soft cookies or wafers holding a scoop of ice cream, often served in a cone for easy handling. It's a popular treat in American ice cream shops and fairs, blending the nostalgia of ice cream sandwiches with the convenience of a cone.
🍽️ Nutrition at a glance
This dessert is high in carbs and fat due to the cookies and ice cream, providing a quick energy boost but limited protein. A typical serving can range from 300 to 500 calories, depending on the size and ingredients.
Nutrition breakdown
| Calories | 280 kcal |
| Protein | 4 g |
| Carbs | 38 g |
| Fat | 13 g |
| Fiber | 1 g |
| Sugar | 24 g |
| Sodium | 120 mg |
| Calcium | 80 mg |
| Iron | 1.5 mg |
| Potassium | 150 mg |
| Vitamin A | 100 IU |
| Vitamin D | 0.5 mcg |
| Phosphorus | 70 mg |
| Riboflavin (B2) | 0.1 mg |
| Vitamin B12 | 0.3 mcg |
Per 1 cone (approx. 110 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a fun twist on two beloved American treats, often enjoyed at summer events. Nutritionally, it highlights how indulgent desserts can be a source of both joy and occasional calorie overload.
