Fruit Ice Float

Fruit Ice Float is a refreshing dessert beverage popular in Southeast Asia, particularly Indonesia and Malaysia. It typically features a base of fruit syrup or fresh fruit puree, topped with shaved ice, a scoop of ice cream or condensed milk, and often garnished with colorful jelly or fruit pieces.

🍽️ Nutrition at a glance

This dessert is high in carbohydrates, primarily from sugars, with minimal protein and fat unless dairy is added. A typical serving provides quick energy and some vitamins from the fruit, but is generally low in fiber and contains around 250-350 calories.

Nutrition breakdown

Calories	300 kcal
Protein	4 g
Carbs	55 g
Fat	8 g
Fiber	1 g
Sugar	45 g
Sodium	80 mg
Vitamin C	15 mg
Calcium	100 mg
Potassium	200 mg
Phosphorus	80 mg
Vitamin A	50 IU
Iron	0.5 mg

Per 1 serving (approx. 300 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a beloved street food and dessert staple in tropical climates, offering a cooling treat. Nutritionally, it's unique as a hybrid of a drink and dessert, where the fruit component can offer some vitamins like Vitamin C, but it's primarily an indulgent, sugary refreshment.