Cueritos
Cueritos are a popular Mexican snack made from pork skin that is typically pickled in a tangy brine of vinegar, water, and spices. They are often served in a cup or bag with hot sauce, lime juice, and other toppings, and are a common sight at street food stalls and markets across Mexico.
🍽️ Nutrition at a glance
Cueritos are primarily a source of protein and fat, with very few carbohydrates. A typical serving can range from 100 to 200 calories, depending on the preparation and portion size, and they provide collagen and some minerals.
Nutrition breakdown
| Calories | 210 kcal |
| Protein | 18 g |
| Carbs | 2 g |
| Fat | 14 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 850 mg |
| Sodium | 850 mg |
| Potassium | 45 mg |
| Phosphorus | 35 mg |
| Calcium | 15 mg |
| Iron | 1.2 mg |
| Vitamin B1 (Thiamine) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 0.8 mg |
Per 1 cup (150 g) · estimated, varies by recipe
💡 What's interesting
Cueritos are a great example of Mexico's vibrant street food culture, where simple ingredients are transformed into flavorful, satisfying snacks. Nutritionally, they are a good source of collagen, which is beneficial for skin, hair, and joint health.