Cranberry Brie Bites
Cranberry Brie Bites are elegant, bite-sized appetizers typically made by wrapping a cube of creamy Brie cheese and a dollop of cranberry sauce in puff pastry or phyllo dough, then baking until golden. They are a popular party food and holiday staple, especially in North America and Europe, combining sweet, tart, and savory flavors in a single, convenient package.
🍽️ Nutrition at a glance
These bites are generally high in fat and carbohydrates, with the fat primarily coming from the cheese and pastry, and carbs from the pastry and cranberry sauce. They provide some protein and calcium from the Brie, but are best enjoyed in moderation, with a rough estimate of 80-120 calories per bite.
Nutrition breakdown
| Calories | 320 kcal |
| Protein | 12 g |
| Carbs | 22 g |
| Fat | 21 g |
| Fiber | 1 g |
| Sugar | 14 g |
| Sodium | 480 mg |
| Calcium | 180 mg |
| Vitamin A | 150 mcg RAE |
| Phosphorus | 150 mg |
| Vitamin K | 15 mcg |
| Selenium | 10 mcg |
| Vitamin B12 | 0.5 mcg |
| Riboflavin (B2) | 0.2 mg |
| Zinc | 1.5 mg |
Per 4 bites (approx. 120 g) · estimated, varies by recipe
💡 What's interesting
The dish is a modern, party-friendly twist on the classic French cheese course, which traditionally pairs Brie with fruit preserves. Nutritionally, the cranberry component adds a boost of antioxidants and a tart contrast that cuts through the richness of the cheese and pastry.
