Coeur à la Crème
Coeur à la Crème is a classic French dessert featuring a heart-shaped fresh cheese mixture, traditionally made with cream cheese, heavy cream, and sometimes ricotta or fromage blanc. It is typically served chilled, often with a berry compote or fresh fruit, and is celebrated for its elegant, delicate presentation. Originating from France, it is a staple in French pâtisserie and bistro cuisine.
🍽️ Nutrition at a glance
This dessert is high in fat and protein due to its dairy base, with a moderate calorie count per serving. It provides key nutrients like calcium and phosphorus, and a typical serving contains around 300-400 kcal.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 8 g |
| Carbs | 12 g |
| Fat | 30 g |
| Fiber | 0 g |
| Sugar | 10 g |
| Sodium | 200 mg |
| Calcium | 150 mg |
| Phosphorus | 120 mg |
| Vitamin A | 200 IU |
| Vitamin B12 | 0.5 mcg |
| Riboflavin (B2) | 0.1 mg |
| Selenium | 5 mcg |
| Zinc | 1 mg |
| Potassium | 100 mg |
Per 1 heart-shaped serving (150 g) · estimated, varies by recipe
💡 What's interesting
Coeur à la Crème is culturally significant for its heart-shaped mold, symbolizing love and often served on romantic occasions like Valentine's Day. Nutritionally, it offers a rich source of probiotics if made with live-culture cheeses, supporting gut health.
🍽️ Related dishes
AI estimate may be inaccurate · Terms