Classic Egg Custard Pie
Classic Egg Custard Pie is a traditional dessert featuring a smooth, creamy custard filling made primarily from eggs, milk or cream, and sugar, all baked within a flaky pie crust. It is a staple in American home baking and is often associated with Southern cuisine and holiday gatherings.
🍽️ Nutrition at a glance
This pie is typically high in fat and carbohydrates, with the custard providing protein from eggs and calcium from dairy. A standard slice generally contains around 300-400 calories, depending on the recipe and portion size.
Nutrition breakdown
| Calories | 320 kcal |
| Protein | 7 g |
| Carbs | 38 g |
| Fat | 16 g |
| Fiber | 1 g |
| Sugar | 24 g |
| Sodium | 230 mg |
| Calcium | 120 mg |
| Iron | 1.5 mg |
| Potassium | 150 mg |
| Vitamin A | 190 mcg RAE |
| Vitamin D | 1.2 mcg |
| Vitamin B12 | 0.4 mcg |
| Phosphorus | 110 mg |
| Cholesterol | 95 mg |
Per 1 slice (120 g) · estimated, varies by recipe
💡 What's interesting
The simplicity of its ingredients—eggs, dairy, and sugar—makes it a classic example of how basic pantry staples can be transformed into a comforting dessert. Nutritionally, it offers a dense source of energy and essential nutrients like vitamin D and B12, often served as a nourishing treat.
