Chocolate Cola BBQ Sauce
Chocolate Cola BBQ Sauce is a sweet and tangy American barbecue sauce that combines the deep, caramel-like sweetness of cola with the rich, slightly bitter notes of cocoa. It typically includes a base of ketchup, vinegar, and spices, creating a complex flavor profile that is both smoky and sweet. This sauce is often used as a glaze or marinade for grilled meats like ribs, chicken, and pulled pork, and is popular in the Southern United States.
🍽️ Nutrition at a glance
This sauce is high in carbohydrates and sugar, with minimal protein and fat. A single serving provides a significant amount of sugar and sodium, but it also contains small amounts of potassium and iron from the cocoa and tomatoes.
Nutrition breakdown
| Calories | 80 kcal |
| Protein | 0.5 g |
| Carbs | 18 g |
| Fat | 0.5 g |
| Fiber | 0.5 g |
| Sugar | 15 g |
| Sodium | 450 mg |
| Potassium | 120 mg |
| Iron | 0.5 mg |
| Vitamin C | 3 mg |
| Calcium | 15 mg |
| Magnesium | 10 mg |
| Phosphorus | 20 mg |
| Vitamin A | 10 IU |
| Zinc | 0.2 mg |
Per 1/4 cup (60 g) · estimated, varies by recipe
💡 What's interesting
The combination of cola and chocolate in BBQ sauce is a unique twist on traditional recipes, blending the sweetness of soda with the depth of cocoa to create a rich, glossy glaze. This sauce is a popular example of how regional American barbecue styles incorporate unexpected ingredients to create distinctive flavors.
