Chipwich
The Chipwich is a beloved frozen dessert consisting of a generous scoop of vanilla ice cream sandwiched between two chocolate chip cookies, often with the exposed sides of the ice cream rolled in mini chocolate chips. It is a classic American treat that combines the creamy texture of ice cream with the chewy, sweet crunch of cookies. Originating in the late 1970s, it has become a staple of ice cream trucks and summer dessert menus.
🍽️ Nutrition at a glance
This dessert is typically high in fat and carbohydrates due to the combination of butter, sugar, and chocolate, with a rough calorie count of 350-450 per serving. It provides a significant amount of energy, along with calcium from the ice cream and some iron from the chocolate chips, but is best enjoyed as an occasional indulgence.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 7 g |
| Carbs | 55 g |
| Fat | 24 g |
| Fiber | 2 g |
| Sugar | 35 g |
| Sodium | 250 mg |
| Calcium | 150 mg |
| Iron | 1.5 mg |
| Potassium | 200 mg |
| Vitamin A | 100 IU |
| Vitamin D | 1 mcg |
| Phosphorus | 120 mg |
| Magnesium | 20 mg |
| Zinc | 0.8 mg |
Per 1 sandwich (approx. 150 g) · estimated, varies by recipe
💡 What's interesting
The Chipwich is culturally significant as a nostalgic symbol of summer and childhood in the United States, often associated with beach trips and ice cream trucks. Nutritionally, it's a unique hybrid that delivers both the quick energy of sugar and the satiating fats of dairy and cookies, making it a quintessential comfort food.
AI estimate may be inaccurate · Terms