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Vanilla extract, imitation, alcohol vs Vinegar, balsamic

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Vinegar, balsamic has more protein (0.5 vs 0.1 g); Vinegar, balsamic has less calories (88 vs 237 kcal); Vanilla extract, imitation, alcohol has less sugar (0 vs 15 g).
Vanilla extract, imitation, alcoholVinegar, balsamic
Calories237 kcal88 kcal
Protein0.1 g0.5 g
Carbs2.4 g17 g
Fat0 g0 g
Fiber0 g0 g
Sugar0 g15 g
Nutrient density2 /10013 /100
Weight-loss score26 /10029 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Vanilla extract, imitation, alcohol · Vinegar, balsamic

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