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Thyme, fresh vs Vinegar, balsamic

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Thyme, fresh has more protein (5.6 vs 0.5 g); Vinegar, balsamic has less calories (88 vs 101 kcal); Thyme, fresh has more fiber (14 vs 0 g).
Thyme, freshVinegar, balsamic
Calories101 kcal88 kcal
Protein5.6 g0.5 g
Carbs24.5 g17 g
Fat1.7 g0 g
Fiber14 g0 g
Sugar0 g15 g
Nutrient density100 /10013 /100
Weight-loss score79 /10029 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Thyme, fresh · Vinegar, balsamic

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