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Thyme, fresh vs Vanilla extract

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Thyme, fresh has more protein (5.6 vs 0.1 g); Thyme, fresh has less calories (101 vs 288 kcal); Thyme, fresh has more fiber (14 vs 0 g).
Thyme, freshVanilla extract
Calories101 kcal288 kcal
Protein5.6 g0.1 g
Carbs24.5 g12.7 g
Fat1.7 g0.1 g
Fiber14 g0 g
Sugar0 g12.7 g
Nutrient density100 /1002 /100
Weight-loss score79 /10010 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Thyme, fresh · Vanilla extract

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