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Spices, rosemary, dried vs Vanilla extract, imitation, alcohol

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, rosemary, dried has more protein (4.9 vs 0.1 g); Vanilla extract, imitation, alcohol has less calories (237 vs 331 kcal); Spices, rosemary, dried has more fiber (42.6 vs 0 g).
Spices, rosemary, driedVanilla extract, imitation, alcohol
Calories331 kcal237 kcal
Protein4.9 g0.1 g
Carbs64.1 g2.4 g
Fat15.2 g0 g
Fiber42.6 g0 g
Sugar0 g0 g
Nutrient density100 /1002 /100
Weight-loss score46 /10026 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, rosemary, dried · Vanilla extract, imitation, alcohol

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