🍽️ FittestMe.aiFoodsNutrients

Spices, rosemary, dried vs Vanilla extract

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, rosemary, dried has more protein (4.9 vs 0.1 g); Vanilla extract has less calories (288 vs 331 kcal); Spices, rosemary, dried has more fiber (42.6 vs 0 g).
Spices, rosemary, driedVanilla extract
Calories331 kcal288 kcal
Protein4.9 g0.1 g
Carbs64.1 g12.7 g
Fat15.2 g0.1 g
Fiber42.6 g0 g
Sugar0 g12.7 g
Nutrient density100 /1002 /100
Weight-loss score46 /10010 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, rosemary, dried · Vanilla extract

← More food comparisons

Track Spices, rosemary, dried, Vanilla extract and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →