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Spices, pepper, red or cayenne vs Vanilla extract, imitation, alcohol

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, pepper, red or cayenne has more protein (12 vs 0.1 g); Vanilla extract, imitation, alcohol has less calories (237 vs 318 kcal); Spices, pepper, red or cayenne has more fiber (27.2 vs 0 g).
Spices, pepper, red or cayenneVanilla extract, imitation, alcohol
Calories318 kcal237 kcal
Protein12 g0.1 g
Carbs56.6 g2.4 g
Fat17.3 g0 g
Fiber27.2 g0 g
Sugar10.3 g0 g
Nutrient density100 /1002 /100
Weight-loss score43 /10026 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, pepper, red or cayenne · Vanilla extract, imitation, alcohol

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