🍽️ FittestMe.aiFoodsNutrients

Spices, parsley, dried vs Vinegar, balsamic

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, parsley, dried has more protein (26.6 vs 0.5 g); Vinegar, balsamic has less calories (88 vs 292 kcal); Spices, parsley, dried has more fiber (26.7 vs 0 g).
Spices, parsley, driedVinegar, balsamic
Calories292 kcal88 kcal
Protein26.6 g0.5 g
Carbs50.6 g17 g
Fat5.5 g0 g
Fiber26.7 g0 g
Sugar7.3 g15 g
Nutrient density100 /10013 /100
Weight-loss score62 /10029 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, parsley, dried · Vinegar, balsamic

← More food comparisons

Track Spices, parsley, dried, Vinegar, balsamic and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →