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Spices, parsley, dried vs Vanilla extract, imitation, alcohol

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, parsley, dried has more protein (26.6 vs 0.1 g); Vanilla extract, imitation, alcohol has less calories (237 vs 292 kcal); Spices, parsley, dried has more fiber (26.7 vs 0 g).
Spices, parsley, driedVanilla extract, imitation, alcohol
Calories292 kcal237 kcal
Protein26.6 g0.1 g
Carbs50.6 g2.4 g
Fat5.5 g0 g
Fiber26.7 g0 g
Sugar7.3 g0 g
Nutrient density100 /1002 /100
Weight-loss score62 /10026 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, parsley, dried · Vanilla extract, imitation, alcohol

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