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Spices, paprika vs Spices, rosemary, dried

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, paprika has more protein (14.1 vs 4.9 g); Spices, paprika has less calories (282 vs 331 kcal); Spices, rosemary, dried has more fiber (42.6 vs 34.9 g).
Spices, paprikaSpices, rosemary, dried
Calories282 kcal331 kcal
Protein14.1 g4.9 g
Carbs54 g64.1 g
Fat12.9 g15.2 g
Fiber34.9 g42.6 g
Sugar10.3 g0 g
Nutrient density100 /100100 /100
Weight-loss score50 /10046 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, paprika · Spices, rosemary, dried

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