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Spices, ginger, ground vs Vanilla extract, imitation, alcohol

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, ginger, ground has more protein (9 vs 0.1 g); Vanilla extract, imitation, alcohol has less calories (237 vs 335 kcal); Spices, ginger, ground has more fiber (14.1 vs 0 g).
Spices, ginger, groundVanilla extract, imitation, alcohol
Calories335 kcal237 kcal
Protein9 g0.1 g
Carbs71.6 g2.4 g
Fat4.2 g0 g
Fiber14.1 g0 g
Sugar3.4 g0 g
Nutrient density73 /1002 /100
Weight-loss score45 /10026 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, ginger, ground · Vanilla extract, imitation, alcohol

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