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Spices, garlic powder vs Vanilla extract, imitation, alcohol

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, garlic powder has more protein (16.6 vs 0.1 g); Vanilla extract, imitation, alcohol has less calories (237 vs 331 kcal); Spices, garlic powder has more fiber (9 vs 0 g).
Spices, garlic powderVanilla extract, imitation, alcohol
Calories331 kcal237 kcal
Protein16.6 g0.1 g
Carbs72.7 g2.4 g
Fat0.7 g0 g
Fiber9 g0 g
Sugar2.4 g0 g
Nutrient density45 /1002 /100
Weight-loss score52 /10026 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, garlic powder · Vanilla extract, imitation, alcohol

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